1. Set up International Direct Deposit or establish a US bank account you can access from abroad (many veterans use Schwab, USAA, or Navy Federal for no-foreign-transaction-fee access).
2. Register for FMP (VA Form 10-7959f-1) if you have any service-connected disabilities. Do this before you leave.
3. Enroll in TRICARE Select Overseas through International SOS within 90 days of your qualifying life event (retirement, PCS, or initial move). Don’t let the enrollment window lapse.
4. Decide on Medicare Part B. If you’re 65+, understand the permanent penalty for dropping Part B. If under 65, plan for when you’ll need to enroll.
5. Establish or confirm state residency in a tax-friendly state. Get your driver’s license, voter registration, and mailing address squared away before departure.
6. Stock up on prescriptions. Get a 90-day supply through TRICARE mail-order or VA pharmacy before you leave. Set up ongoing mail-order if your overseas address is supported.
7. Complete any pending VA claims or exams before departure. It’s easier to do C&P exams stateside.
8. Appoint a VSO or representative who can manage your VA file while you’re overseas.
VSO Guide →
9. Set up a durable power of attorney for someone you trust in the US to handle banking, property, or VA matters if needed.
10. Update your address with the VA, DFAS, TRICARE, and your bank. Provide your physical overseas address to the VA for C&P scheduling. Keep a US mailing address for correspondence.